W9 R3 WOOOHOOO! : Well I finally did it today... - Couch to 5K

Couch to 5K

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W9 R3 WOOOHOOO!

Niknok01 profile image
Niknok01Graduate
β€’17 Replies

Well I finally did it today, and I can't quite believe it. As you can see I went for longer as I was feeling really good. Yes I was slow but never ever did I think I'd be running for this amount of time.

9 ish weeks ago on my very first run I really did struggle, but something took hold of me and I've carried on and have just ran for 49 minutes. Just because I can πŸ˜†.

Id like to thank everyone on here who has supported me through this programme, you really are a lovely lot. Here's to lots more running.

Now how do I get my badge 😁 😁 😁

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Niknok01 profile image
Niknok01
Graduate
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17 Replies
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AncientMum profile image
AncientMumGraduate

Congratulations nik, that's great. Well done. :) If you go to pinned posted on the right hand side of the page, you should find the link to collecting your prized graduate badge. :)

goonkeepgoing profile image
goonkeepgoingGraduate

Congratulations. Well done :) :) :) :)

Take it steady but keep Running :)

poppypug profile image
poppypugGraduate

Yay ! Well done Nik ! You Graduate , you ! :-)

Be very proud of yourself tonight, Missus !

Congratulations :-) xxx

That's fantastic news ! I knew you could do it...Very well done and I really hope you can keep it up now you've done all this hard work. You'll definitely be able to chase your little one around now !

GettingFitter profile image
GettingFitterGraduate

Well done. Great achievement. Enjoy your running

Arrietty profile image
ArriettyGraduate

Yay! Well done! πŸŽ‰πŸŽ‰

Mat30 profile image
Mat30Graduate

Great job!

KatRS profile image
KatRS

Wow,congratulations :)

Coddfish profile image
CoddfishGraduate

Congratulations and welcome to the rest of your running life!

Dunder2004 profile image
Dunder2004Graduate

Congratulations and well done niknok.

I know you had a few little struggles along the way and those should make this all the sweeter.

Ullyrunner profile image
UllyrunnerGraduate

Congratulations! I hope you feel really proud lots of lovely running adventures ahead!

Niknok01 profile image
Niknok01Graduate

Thank you all so much. And just look at my lovely badge πŸ˜†πŸ˜†πŸ˜†

Northernspirit profile image
NorthernspiritGraduate

Hey the badge looks awesome! Very well done!!!!

AliJelliBelli profile image
AliJelliBelliGraduate

Take the credit - YOU took a hold of you. :-) Really well done, fantastic achievement

misswobble profile image
misswobbleGraduate

Just seen your graduate badge! It does look grand!

Well done, you did brilliantly. Now go out there and run free my beauty, run for your liiiiiiiiiiffffffffffe😊

Well, a victory lap will do for now ☺

Rolyat_Adnama profile image
Rolyat_AdnamaGraduate

Yay! Well done, the badge looks great :)

Sandraj39 profile image
Sandraj39Graduate

Congratulations! 49 minutes is amazing!!

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