Good run today - I think that temperature is definitely the single most significant factor affecting how well I can run; when it's windy/rainy and not too warm, I find I can run for longer uphill (atm I'd say I can do 5 mins max up a moderate incline >_<), and feel far less tired at the end of my runs.
Looking forward to the 20 minute run and concluding week 5!
Written by
winged_trainers
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.