What a shock to see it jump from 5 to 8 min run 😂 I thought I would be doing the same as my last run, which felt OK!! instead of panicking this time at the thought of it I just went out and did it, struggled for a start then eased into it, still can't quite believe I'm actually running for this amount of time when I think back to my first few runs!! Its getting quite addictive 😊
W5R2: What a shock to see it jump from 5 to... - Couch to 5K
Couch to 5K
Got this run to do in the morning, seems a jump but so did the last one.
Onwards and upwards
Well done for not panicking and literally taking it in your stride!
Wel done you. I have my W5R2 tomorrow - hope it goes as well
Well done you, there's a few of us at thereabouts the same stage. I did mine this morning and the sense of achievement of the 8 minute wonder is great. We'll be graduating soon and then anyone up for a virtual drink?
Week 5 is a milestone week. You will feel very proud of yourself when you've completed it.
You keep repeating that you just can't believe it...........time to eradicate all disbelief in yourself and the plan, take a deep breath, grit your teeth(but only in a very relaxed manner) and relish the challenge ahead.
You CAN do it, if your head lets you.
Not what you're looking for?
You may also like...
Well that was quite funny! I didn’t read the run first and thought the first run was 5 minutes long,
managed to complete run without much drama. Again surprised by how my recovery time has come right...
For the first time this morning I was putting off going for my run, no idea why. But after reading...
would have thought they were lying or wrong but i did it. and truthfully i did not find this run as...
repeated a week or a run, I've slowly and steadily prodded on through each week a run at a time.