Well that was quite funny! I didn’t read the run first and thought the first run was 5 minutes long, started running to a podcast today so no reference for length of song. Thought it felt longer and then MJ said right that’s your first 8 minute run done 🤣 after that the rest was fine! Not sure about R3 though but I’ll see how I get on ✅
W5R2: Well that was quite funny! I didn’t read... - Couch to 5K
Couch to 5K
Ha ha! Sometimes it is nice to be taken by surprise! Well done on a cracking run. Onwards and upwards, runner!
If you have done the rest, you can do run 3 😊
Just take it steady, slow down if you need to 🏃 🐌 😁
Thanks Joanney69 I’m trying to keep it slow and not get overexcited !
Running is as much a mental workout as it is a physical one.🤯 😁
Perfect! I had a hiccup that resulted in a baffling second 8 mins, which ended up being 10 or so.