W5R2 : Wow! This programme definitely works - in... - Couch to 5K

Couch to 5K
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W5R2

jaybrass73
jaybrass73Graduate
13 Replies

Wow! This programme definitely works - in 5 weeks I’ve gone from getting breathless on a brisk walk to running for two lots of 8 minutes tonight! Weirdly looking forward to the 20 minute run on Friday!🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️

13 Replies
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Buddy34
Buddy34Graduate

You have done all the practice you need for wk5r3 good luck 😊

1 like
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jaybrass73
jaybrass73Graduate
in reply to Buddy34

Thanks!🏃🏻‍♂️🏃🏻‍♂️😳

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Dowat
DowatGraduate

Well done for getting to this point. Go steady and Enjoy the W5 run 3.

1 like
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jaybrass73
jaybrass73Graduate
in reply to Dowat

Thanks, will do!

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DiscoRunner
DiscoRunnerGraduate

You’ll smash it!

1 like
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jaybrass73
jaybrass73Graduate
in reply to DiscoRunner

Hopefully! Thanks!🏃🏻‍♂️

1 like
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Setters
SettersGraduate

Sure you will find it’s easier than a lot of people think, and you’ll get a buzz knowing that you are really on track to becoming a life long runner

1 like
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jaybrass73
jaybrass73Graduate
in reply to Setters

You’re right! I’m loving it!🏃🏻‍♂️

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JW001
JW001Graduate

That’s fantastic we’ll done, that’s where I am about to start week 5 today, am rather worried!

1 like
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jaybrass73
jaybrass73Graduate
in reply to JW001

Don’t worry to much, remember what you’ve learnt so far and watch your speed! Good luck🏃🏻‍♂️

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JW001
JW001Graduate
in reply to jaybrass73

Thank you, I run extremely slowly anyway, I wouldn’t be able to slow down!

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Oldfloss
OldflossAdministrator

Brilliant...on you go gently...😊

1 like
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jaybrass73
jaybrass73Graduate
in reply to Oldfloss

Thanks!🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️

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