This time last week I completed wk1 run1 and I've got to admit after finding running for 60 seconds really tough I didn't think this programme was achievable for someone as unfit as me.
However, tonight I have done wk2 run1, don't get me wrong it was tough but I actually managed it without giving up once (although was tempted a couple of times) I am actually amazed, this time last week I dd not believe I would be able to up the running to 90 seconds.
Part the reason I'm still here is because of the fantastic support on this forum so thank you to all my new friends!!!! I love this club! And do you know what I think I might just be able to do this......