Hi everyone, I completed WK 3 run1 today, and I loved every minute of it. Yeah I'm finding it tough, but once I got going I really enjoyed it. (This sounds so strange as I have been "anti" running for so many years).
I am recovering a lot quicker after a run too so find myself chomping at the bit for the next one. (Yep it's true).
I think my enthusiasm has finally rubbed off on my hubby as he went for a run today. He is convinced he doesn't need a podcast to tell him what to do, but I'm sure I'll convince him that Laura is a running goddess and a necessity!!! Haha
Well thats enough from me. thank you for your continued support and good luck to everyone this week.......................Keep running