Started running two weeks ago but without c25K had bad chin splints, and felt crap most of the time.
Did day 1 today with c25K had chin splints but followed instructions and managed to run them off.
Finishd the full run and felt great, and was very pleased with myself.
Legs ached a bit but a good ache, cant wait for next run.
New Saucony running shoes, c25K in my ear, the only thing stopping me is me.
Will keep updates going, read all of ther comments and find them very supportive,