Needed a change of music so did week 8 run 1

[glendam52]

but how does anyone stop at 28 minutes.

Ran at a different time today and normally dont run on a Tuesday as it is busy. The first 4 minutes were awful got to 5 and thought I wont be finishing this run today. Carried on and eventually miscalculated time left and thought when she spoke Laura was going to say 2 minutes to go but it was 5 oh no.

Eventually got to 28 and thought just to dig a bit deeper and increase my stamina. This I did increased speed to and just proved that you can do anything for 2 minutes.

Thats 2 runs at 30 now so feel I can get there to graduation status.

[mrslazy Graduate]

I am envious of your energy!

[glendam52 Graduate]

Have no idea what gets in my head sometimes but I am very stubborn so my OH says so maybe that helps.

[sianvod]

Yes one of the most stubborn people I know!!

[glendam52 Graduate]

cheeky.Good job I know you.

Well done on yourrun today too weres the blog.

[pitzpalu Graduate]

I've made a playlist with the best of T. Rex

I have 2 walking tracks, then 2 of my favourites at the start and finish of a 35minutes and finally 2 more walking ones.

It helps me a lot especially finishing with ones which really get me going

Now any time I hear my songs I want to run

Might need to add a few more for next week though as 35 minutes isn't

getting me to 5k.

Well done to you for your stubbornness, i'm the same

Great it's now become one of our virtues lol

[glendam52 Graduate]

Thanks for the comments I would like to make my own running track but atm seem I need Laura with me as a "comfort blanket" she keeps me calm when the legs and breathing are going wrong usually around 3-5 minutes in.

Eventually I will let go as Me and Julie could get annoying too.(w8)