Completed this last night, so happy and at times find it hard to believe I am actually getting so far in this program.
my calves ached pretty much all the way through but my breathing was the best yet until about the last 5 minutes, even then it was just very heavy breathing rather than it hurting like it had before.
So happy to have done this, best of luck for everyone else's runs
In addtion to having completed this wonderful thing, I found out yesterday morning I am now just above 20st down about 3 stone from starting in April and I got a promotion at work.
All in all a great day