I always look at the runs for the week ahead when I have completed run 3 of the week and must admit that I was incredibly nervous about this set.
I set off slow and steady with a determination that I would make it to the end and thankfully I did! I must admit that it was hard going, mostly due to the issues I have with my breathing when running, I made it though I am hoping that the breathing will get better over time (tips and advice welcome) as my ability to run futher has.
This feels like a huge milestone for me. I am now beginning to believe I can make it to the 30 mins/5K goal which I've set myself. Thanks to all of you for your posts on here, I've read lots of them and they have helped me immensely with my journey so far.
Looking forward to starting week 6 on Tuesday!