Did my first run this evening. Experimented with running a couple of years ago, but struggled with motivation by myself. I'm hoping the 5K programme will give me the structure and guidance I lacked last time - am determined to complete the whole 9 weeks, and feeling motivated after enjoying my first run (have to say, didn't think I'd enjoy it, but I really did!). Thought I'd throw myself into the community too, as a bit of extra motivation from hearing everybody else's stories!
Looking forward to joining you all