Ive just completed run 2 of week 1 and feeling really chuffed with myself since I usually have zero motivation. I found the first run hard, but only because my mood and heart wasn't really in it. Onwards and upwards! 😁
Week 1 Run 2: Ive just completed run 2 of week... - Couch to 5K
Week 1 Run 2
Written by
Titters25
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5 Replies
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Buddy34Graduate
So you should be chuffed. Well done you 😊😊
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
OldgirlrunsGraduate
Well done Titters, you won’t regret it! Don’t forget to read the guide for newbies on the pinned posts section- it’s an essential read. And don’t forget to let us know how you get on!
Thank you everyone 😊
UnfitNoMoreGraduate
Great job. That motivation is above zero now, keep it up... soon the addiction will kick in. Enjoy closing out week 1
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