I did 4.39k in 28 mins, it may not be 5k but its not far off, i am really chuffed, bring on graduation week 
Yay finished week 8 :-): I did 4.39k in 28 mins... - Couch to 5K
Yay finished week 8 :-)
poppysmateGraduate
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poppysmate
Graduate
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3 Replies
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BxsterGraduate
Wow, thats great, very impressed takes me 40 mins to run 5k. You might make the double graduation 30 mins and 5 k! How exciting
poppysmateGraduate
Wow never heard of that! Thanks for the comment, I am always worried I should be going faster but just couldn't step it up today, just too hot!
mair99Graduate
Awesome time and a great effort! I found week 8 so tough... and was going much slower than you. Best of luck for week 9
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