Couch to 5K
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Week 8 Finished 😁

Week 8 Finished 😁

To all the people struggling keep at it, I’ve just finished week 8, I did run 3 today and was hungover (it is the bank holiday weekend 😁) considering I smoked for 24 years and am astmatic if I can do it anyone can. I’m so proud of how much I’ve achieved considering I found week 3 hard and now I can run 28 minutes I’m so glad I did this. Have an amazing weekend everyone. X

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Well done and even more so as you still run with hangover 🏃

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One more week and you’re going to be flying with pride!

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Well done. I did the same today. Soooo hot though. How hard can those next 2 minutes be?

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Congratulations! Nearly 🎓 for you!

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Well done! And I’m impressed if you can keep those headphones in whilst running!

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Inspiring post! Congratulations on completing week 8 and enjoy week 9 x x x

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Well done! Only 3 more runs ... the podium is calling 😃😃😃

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Well done! Week 9 round the corner for you!

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