No wind, no rain. Best run to date. Absolutely loved it. I normally really struggle for the first bit until I get in to it. But not today. Loved it x
Finished week 8: No wind, no rain. Best run to... - Couch to 5K
Finished week 8
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Best run yet ! Amazing Fiona ! So pleased for you...such a gorgeous day for a run too. We’ve got Week 9 and get ready for our medal ceremony (had to postpone mine to tomorrow am) 🏃♀️
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No wind? No Rain? Ok... I got neither either today... that hail hurts right?
Great job... and now it’s time for your victory lap... enjoy week 9.
Congratulations Fiona. Like you I’m starting W9’s runs next week . So the finish tape is coming into view. It’s a great feeling. Good luck.
Hi Fiona, yep well actually I snuck it in yesterday whilst I was down south on a weekend break. Sadly it was mainly on tarmac - a noisy roadside footpath rather than in the peaceful countryside - but anyway I managed to keep a fairly steady pace. Then, at 11 mins to go I somehow <paused> my phone App ! When the “ Well Done ... only 5 min to go” prompt didn’t happen (bye now I was tired and really “huffing and puffing” ). I checked and realised my mistake Ughh! Anyway I didn’t stop and restarted the timer. So in effect I run an extra 4 mins - phew !!! The good news is now I know I can do this. On 2 runs to go - tomorrow and hopefully Friday is Graduation Day. Wishing you well. Springs in the air.