Finished week 8: No wind, no rain. Best run to... - Couch to 5K

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Finished week 8

FionaLamb profile image
FionaLambGraduate
9 Replies

No wind, no rain. Best run to date. Absolutely loved it. I normally really struggle for the first bit until I get in to it. But not today. Loved it x

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FionaLamb profile image
FionaLamb
Graduate
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9 Replies
RunRunRun13 profile image
RunRunRun13Graduate

Best run yet ! Amazing Fiona ! So pleased for you...such a gorgeous day for a run too. We’ve got Week 9 and get ready for our medal ceremony (had to postpone mine to tomorrow am) 🏃‍♀️

FionaLamb profile image
FionaLambGraduate in reply to RunRunRun13

How good are we 🤗 good luck tomorrow buddy 🤗

RunRunRun13 profile image
RunRunRun13Graduate in reply to FionaLamb

Thank you 😘

UnfitNoMore profile image
UnfitNoMoreGraduate

No wind? No Rain? Ok... I got neither either today... that hail hurts right?

Great job... and now it’s time for your victory lap... enjoy week 9.

FionaLamb profile image
FionaLambGraduate in reply to UnfitNoMore

Thanks. I’m actually really truly going to finish this 🤗

JohnT32b profile image
JohnT32b

Congratulations Fiona. Like you I’m starting W9’s runs next week . So the finish tape is coming into view. It’s a great feeling. Good luck.

FionaLamb profile image
FionaLambGraduate in reply to JohnT32b

Hey john. Have you done your 1st run today? 🤗

JohnT32b profile image
JohnT32b

Hi Fiona, yep well actually I snuck it in yesterday whilst I was down south on a weekend break. Sadly it was mainly on tarmac - a noisy roadside footpath rather than in the peaceful countryside - but anyway I managed to keep a fairly steady pace. Then, at 11 mins to go I somehow <paused> my phone App ! When the “ Well Done ... only 5 min to go” prompt didn’t happen (bye now I was tired and really “huffing and puffing” ). I checked and realised my mistake Ughh! Anyway I didn’t stop and restarted the timer. So in effect I run an extra 4 mins - phew !!! The good news is now I know I can do this. On 2 runs to go - tomorrow and hopefully Friday is Graduation Day. Wishing you well. Springs in the air.

FionaLamb profile image
FionaLambGraduate in reply to JohnT32b

Hey john. That’s amazing. Well done 🤗 good luck tomorrow and Friday. I’ll be cheering you on every step of the way. You’ve done amazingly well. Think we’ve got this!!!! 🤗 don’t forget to report in x

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