Week 8 finished :)

Week 8 finished :)

Hurray, on to my final week! 

I completed run 2 on my treadmill then took run 3 outside. The route was a different one and I started out not 'feeling it' but after only 7 minutes my breathing was controlled and my legs felt strong. There were a few inclines and even a number of steps to tackle but I just shortened my stride then slowed it down to get my breath back. By the end I felt like I could run for miles so naughtily carried on to 5k. Mainly as the last km is downhill and I felt I deserved a downhill run after all the uphill! Thanks again to my hubby for running with me......week 9 here I come! 

5 Replies

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  • Well done ! You are soo nearly there ! Well done to hubby too for the encouragement .

    Thats is a lovely photo , definitely one for the mantlepiece xxx

  • Thank you! He's my personal trainer without the cost :) 

  • Lucky you :-) xxx

  • Great finish to week 8 :) you must feel really positive about graduation week after that!! And 5k .. just awesome!! And lovely picture :) 

  • Thanks sparky! Some runs are good and some runs are not so good but today was definitely a good one! 

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