Week 8 finished. : Thanks to the encouragement... - Couch to 5K

Couch to 5K

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Week 8 finished.

VPOLLIE67 profile image
VPOLLIE67Graduate
12 Replies

Thanks to the encouragement and support of all you wonderful peeps I just ran my last run of week 8. It was a lovely run.

No Ollie!!! My youngest had taken him for a walk so off I trotted and I’ve discovered Ollie is keeping me back hahahaha. I ran out of route and had to turn back far too early and then ran downhill at the slowest rate possible 😂😂😂.

Beautiful evening here. Pink fluffy clouds as the sun set and birds singing all round the route. A lovely end to the penultimate week 😁😁😁

Happy running everyone 💕💕

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VPOLLIE67 profile image
VPOLLIE67
Graduate
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12 Replies
RacingintheStreet profile image
RacingintheStreetGraduate

Well done . Your evening run sounds idyllic , nothing more lovely than evening birdsong 🎶🐦🎶

VPOLLIE67 profile image
VPOLLIE67Graduate in reply to RacingintheStreet

It was beautiful.

carolinestanford profile image
carolinestanfordGraduate

Yay!!!! Onto week 9 x exciting!!!!!

VPOLLIE67 profile image
VPOLLIE67Graduate in reply to carolinestanford

I know!! I can’t get my head round it!

CazzaW profile image
CazzaWGraduate

Sounds like the perfect run 👏 only 3 more to go 💪🏃‍♀️

VPOLLIE67 profile image
VPOLLIE67Graduate in reply to CazzaW

It was a lovely run. Thank you.

acountrycabbage profile image
acountrycabbageGraduate

Hmm, do we think Ollie needs to complete W8R3 before heading onto W9R1?? - stick to the programme! 😆

Great news - 3 runs to go! 🌟

VPOLLIE67 profile image
VPOLLIE67Graduate in reply to acountrycabbage

Hahahahahaha. He was sound asleep when I got home - as usual lol.

Acmamba profile image
AcmambaGraduate

Well done. I did W9R1 yesterday. If you can do 28 minutes, you can do 30. Keep going.

VPOLLIE67 profile image
VPOLLIE67Graduate in reply to Acmamba

Thank you. And well done on your run too 👏🏻👏🏻👏🏻👏🏻

Dups profile image
DupsGraduate

That’s great 😃 sounds like where you is a lovely place to run. 3 runs to go, you are running into graduation week!

Hopefully running my last W8 tomorrow, depending on the weather. It sounds like a lame excuse if I don’t, but terrible rain and gale force gusting wind at present. So fingers crossed for calmer weather tomorrow.

Enjoy W9 😀👍🏻

VPOLLIE67 profile image
VPOLLIE67Graduate in reply to Dups

Good luck tomorrow and thank you.

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