week 9 run 3: I done the last week today week... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

week 9 run 3

familyheaven profile image
familyheavenGraduate
6 Replies

I done the last week today week 9 run 3 i done it , im so happy i ran 5k today cant get over it and to finish up i got back to the car and SOMEONE I KNOW had covered it in balloons ,THANKYOU

Written by
familyheaven profile image
familyheaven
Graduate
To view profiles and participate in discussions please or .
6 Replies
sfb350 profile image
sfb350Graduate

What a lovely thing to do ! Congratulations on your achievement :-)

MattyK profile image
MattyK

Wow! That's such a lovely thing for someone to do. Well done for completing 5K :-)

Oldgirl profile image
OldgirlGraduate

Congratulations on graduating, well done.What a lovely friend you have too.

blueboots profile image
bluebootsGraduate

Congratulations, I'm so proud of you. You forgot to say you ran it in just over 31 minutes. That was quite a sight when your car came into view while I was doing my warm down walk. What a lovely surprise, I thought it was a birthday party or something until I realised all those balloons were attached to your car. :)

icandothis profile image
icandothisGraduate

Wow, congratulations, bet that made you feel good, what a lovely friend you have

gypsydepp profile image
gypsydeppGraduate

Congratulations and a brilliant time too :)

Not what you're looking for?

You may also like...

Week 9 Run 3

Done it, I never thought that when I started this adventure 9 weeks ago I would be saying done it....
calcon profile image
Graduate

Week 9 Run 3

Week 9 Run 3 Smashed C25K Smashed (no breaks, no injuries) Got up 5 minutes early this morning...
millwalki8 profile image
Graduate

Week 9 run 3

Hi there this is my first post. Just thought I would share my achievement of running the week 9 run...
Crispychrister profile image
Graduate

Week 9 Run 3 - Finished!!!!!

Good god, who would have thought nine weeks ago I would be completing this challenge - certainly...

week 9 run 3 .....5k !

Well I finally did it, on run 1 and 2 of this week I got within a stones throw of the 5k. today I...
hayleykinzz profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.