Recently I'd got used to going out every second day but had an extra day off after R2 because of legs. I had to force myself to go out today & then I realised 25 minutes - OMG!
Cant say it was easy because for me it was the hardest run yet. Legs started aching early on, but It was the mental struggle that was the worst - one half of my mind saying 'you cant do this, your feet are wet, go home have a cup of coffee' & all sorts of negative messages, and the other half telling it to shut up.
Well I did it - and when Laura said in her view I was a runner - well I'm still feeling emotional. I'm wittering on here but my friends all think I'm mad going running at my age, and I just HAD to tell someone. Thanks Laura - you keep me going with your perfectly judged interventions. Finally I claim my reward - a garmin will be mine!!