W6R3 A Runner?

[Wenderwoo]

Hi everybody,

This was tough, but felt better once past the half way mark - I think that’s how I deal with the mental side of things, get to half way and its all ‘downhill’ from there. Laura suggested upping the pace for the last minute if feeling ok, and tried, but boy did my legs know about it afterwards.

She also says that you’re officially a RUNNER at the end 👍😁

Have a good day folks!

[anijusia Graduate]

I also feel better after half-way mark. I just tell myself that now I am closer to the finish then to my start point and it gets mentally easier.

Congratulations Wenderwoo The Runner 😀

[Wenderwoo Graduate in reply to anijusia]

Exactly! Thank you 😁

[AlMorr Ambassador Graduate]

Congratulations, you are now OFFICIALLY a RUNNER by running run 3 of week 6, well done, onwards and upwards to week 7. 😊 🏃🏾

[Wenderwoo Graduate in reply to AlMorr]

Thank you 😊

[Annieapple Graduate]

🎈👍🛎Excellent you are a runner and the best is yet to come! Enjoy that amazing feeling of achievement. You deserve it!! 💐🌷

[Wenderwoo Graduate in reply to Annieapple]

Thanks so much 😊

[RunawayBetty Graduate]

Woohoo, you're a runner, you're a runner, you're a runner! 🏃‍♀️ Congratulations! 👍😊 And I am so with you regarding the 'downhill feeling' after the half way mark. The same goes for the whole C25k plan. Having completed W5 I feel I'm on the downhill part there too. And you already did two thirds of the plan, isn't that amazing?! 😊

[Wenderwoo Graduate in reply to RunawayBetty]

Thanks so much 😊

[Buddy34 Graduate]

Congratulations Wenderwoo you are a runner . You should be so proud. Enjoy your weekend 😊😊

[Wenderwoo Graduate in reply to Buddy34]

Thanks very much, and looking forward to the 2 days rest 😊

[Buddy34 Graduate in reply to Wenderwoo]

Yes me too , no parkrun this weekend 😊

[pete1212 Graduate]

Well done wenderwoo in w6r3 think I will struggle after w5 😡but well done want be long before you complete C25k 👍

[Wenderwoo Graduate in reply to pete1212]

Thanks you, and I would have said exactly the same as you, but if I can do it I’m sure you can! 😊

[Jacca Graduate]

Ahh well done Wenderwoo 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🥳🤩💪 you’ll be Doing the 3k in no time x

[Wenderwoo Graduate in reply to Jacca]

Thank you 😊

[Enxo Graduate]

Magnificent effort, wonderfull result!

[Wenderwoo Graduate in reply to Enxo]

Thank you 😊

[Fabulous450 Graduate]

Well done Wenderwoo! 🤩 That run was a bit of a challenge for me too, but it just got more and more exciting each run after that. Not long now Wenderwoo!! Brilliant! 😁👌🏽❤️

[Wenderwoo Graduate in reply to Fabulous450]

Thank you 😊

[GoGo_JoJo Graduate]

Have a great rest of the day, you Runner you! 👍🏻😁

[Wenderwoo Graduate in reply to GoGo_JoJo]

Thank you 😊

[Grannyhugs Graduate]

You are indeed a runner. Congratulations. You can do this and you will. 🙆‍♀️🏃‍♀️

[Wenderwoo Graduate in reply to Grannyhugs]

Thanks 😊

[SueAppleRun Graduate]

Hey fellow runner that’s great news, we couldn’t up the speed at all until after we graduated. It feels a long time running but it’s an amazing thing to do and time goes quicker the more often you run at that time. Remember the first 90 second run? that felt forever after getting used to 60 seconds

Have a great weekend

[Wenderwoo Graduate in reply to SueAppleRun]

Thanks 😊

[Sook2 Graduate]

Excellent news! Now that the intervals are behind you and your fitness is som much improved, enjoy the lovely endorphins!

[Wenderwoo Graduate in reply to Sook2]

Thanks 😊

[RunningMigster Graduate]

🥳🏃‍♀️🥳

Whoooohooo!!! Way to go.

Congratulations on becoming an official runner!

[Wenderwoo Graduate in reply to RunningMigster]

Thank you, not sure I feel like one, but having beer to celebrate 🍻Cheers 😊

[RunningMigster Graduate in reply to Wenderwoo]

🍺🍺🍺

[Rigpig Graduate]

Congratulations on officially becoming a runner 😁 The hardest part for me is the warm up walk but as soon as I start running the big grin kicks in and I’m off!

[Wenderwoo Graduate in reply to Rigpig]

Thanks! I struggle with the so called ‘toxic ten’, but feel pretty good after that, even though I’m a snail at the mo 😊

[Smelliepoo Graduate]

It takes some getting used to, but yes, it's no more training wheels for you! You are a runner doing proper blocks of running! Well done. 🎉

[Wenderwoo Graduate in reply to Smelliepoo]

Thank you 😊

[Aspire24 Graduate in reply to Wenderwoo]

Well done, that I’m a runner feeling is so good. The half way bell disappears from memory towards the last few weeks which I never understood why🤔

[Allymally1]

Well done !

[59er Graduate]

Your legs might've felt heavy but you've over taken me 😂 I've got this one to do on Monday 😖

[Wenderwoo Graduate in reply to 59er]

You’ll be fine, looking forward to seeing your post 😁

[Vegout25 Graduate]

Congratulations 🥳 Wenderwoo on making the grade. Officially a runner & 2/3rds through the program. Enjoy your well earned rest day 😊👍