Back on it :-): After my last experience I... - Couch to 5K

Couch to 5K

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Back on it :-)

Tkdgirl1983 profile image
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After my last experience I decided to give up but after a chat with my doctor about controlling allergies I decided to get out and give it another go.

I survived! Did another week 4 run and really concentrated on taking my time and not pushing too hard. Still very red faced but didn't feel as ill. Ready for week 5 next!!

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Tkdgirl1983 profile image
Tkdgirl1983
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TJFlute profile image
TJFlute

Glad to hear that you didn't feel ill. Taking your time is absolutely key. There is no need to push too hard; you're doing the right thing!

Good luck with week 5!

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