Back at it!

[Bouncyshoes]

So, after a couple of weeks off, resting a darned groin strain then a painful knee which disappeared as quick as it came, I'm back! Was gutted to have to rest after only my first week and thought I might have to do W1 again. Anyway, felt so good about getting back to it this morning I decided to start W2 and you know what? It wasn't as bad as I thought😀

[UnfitNoMore Graduate]

Great job... comeback runs can mess with the mind at the best of times, and that’s magnified in our early running days, and again as you dropped onto a step up in the plan... a lot going on there, and you did it! Enjoy run 2.

[Bouncyshoes Graduate in reply to UnfitNoMore]

Thank you so much for your encouragement, I am looking forward to Run 2 but with some trepidation for W3 - hey! that's what it's all about eh?

[UnfitNoMore Graduate in reply to Bouncyshoes]

Of course... trepidation can be useful, I find it helps to keep the pace down. You can do it!

[Oldgirlruns Graduate]

Well done Bouncyshoes! Welcome back - enjoy!

[Debston Graduate]

Well done for getting back on it and fingers crossed for no more time on the Injury Couch!

[Bouncyshoes Graduate in reply to Debston]

Here's hoping!