Back on it!!!: Hi. I am on week 8 which on the... - Couch to 5K

Couch to 5K

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Back on it!!!

DonNnaB profile image
DonNnaBGraduate
β€’7 Replies

Hi. I am on week 8 which on the program I'm doing is the final week. Was downhearted on Monday after a poor 30 min run. I had woken up with a sore throat and runny nose but went ahead anyway. Mistake! Had to walk for a minute or so in the middle. Was very annoyed with myself! Been out today for W8R2 which is a 30 min run and it was great!! Ran for 35 mins and almost did 5K! Woohoo! What a difference a couple of days make. Nearly there now!!! πŸƒπŸƒ

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DonNnaB profile image
DonNnaB
Graduate
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7 Replies
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Spongecake7 profile image
Spongecake7Graduate

Well done you! Nearly there and you've almost done 5k as well! Amazing!

DonNnaB profile image
DonNnaBGraduate in reply to Spongecake7

You don't know how amazing @Spongecake7 lol! Seriously though I have amazed myself on this program- I tell everyone about it! And about this forum. Love it!

Sandraj39 profile image
Sandraj39Graduate

Brilliant! Glad today went so well for you.πŸ˜€πŸƒπŸ»

DonNnaB profile image
DonNnaBGraduate in reply to Sandraj39

Thankyou Sandraj39 !

poppypug profile image
poppypugGraduate

Great stuff Donna !

Glad youre feeling better , you went out and nailed this run !

Well done to you , youre doing great, keep going ! :-) xxx

DonNnaB profile image
DonNnaBGraduate in reply to poppypug

Thankyou poppypug ! Xx

Pushing60 profile image
Pushing60Graduate

Well done. It's brilliant when you follow up a not so good run with a brilliant one 😊

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