Back on it!!!

Hi. I am on week 8 which on the program I'm doing is the final week. Was downhearted on Monday after a poor 30 min run. I had woken up with a sore throat and runny nose but went ahead anyway. Mistake! Had to walk for a minute or so in the middle. Was very annoyed with myself! Been out today for W8R2 which is a 30 min run and it was great!! Ran for 35 mins and almost did 5K! Woohoo! What a difference a couple of days make. Nearly there now!!! ๐Ÿƒ๐Ÿƒ


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7 Replies

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  • Well done you! Nearly there and you've almost done 5k as well! Amazing!

  • You don't know how amazing @Spongecake7 lol! Seriously though I have amazed myself on this program- I tell everyone about it! And about this forum. Love it!

  • Brilliant! Glad today went so well for you.๐Ÿ˜€๐Ÿƒ๐Ÿป

  • Thankyou Sandraj39 !

  • Great stuff Donna !

    Glad youre feeling better , you went out and nailed this run !

    Well done to you , youre doing great, keep going ! :-) xxx

  • Thankyou poppypug! Xx

  • Well done. It's brilliant when you follow up a not so good run with a brilliant one ๐Ÿ˜Š

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