Back on it :-): After my last experience I... - Couch to 5K

Couch to 5K

132,917 members158,807 posts

Back on it :-)

Tkdgirl1983 profile image
1 Reply

After my last experience I decided to give up but after a chat with my doctor about controlling allergies I decided to get out and give it another go.

I survived! Did another week 4 run and really concentrated on taking my time and not pushing too hard. Still very red faced but didn't feel as ill. Ready for week 5 next!!

Written by
Tkdgirl1983 profile image
Tkdgirl1983
To view profiles and participate in discussions please or .
1 Reply
TJFlute profile image
TJFlute

Glad to hear that you didn't feel ill. Taking your time is absolutely key. There is no need to push too hard; you're doing the right thing!

Good luck with week 5!

You may also like...

Back at it

about starting running after about 6 weeks of sloth. But today did a 35 minute hilly run and kept...

Back on it!

After feeling unwell and low of energy, I had to take a week or so off running but completed week 3...

Back to it

completed week 1 after starting it again. Truly felt I could have gone longer and keen to start...

Back at it

back to running for a while. Finally bit the bullet after chatting with a friend who used to run a...

Back to it

enjoying what running gives to me :) Am looking at a target of 750 k for the year give or take...