Back on it!

[KateBounce]

After feeling unwell and low of energy, I had to take a week or so off running but completed week 3 yesterday and ready to embrace week 4

[UnfitNoMore Graduate]

That’s all good Kate... well done and enjoy the next one.

[KateBounce in reply to UnfitNoMore]

Thank you

[Tasha99 Graduate]

Excellent! A break can be just what you need 👌🏽

[KateBounce in reply to Tasha99]

Thank you! I hope so

[Shakywakey Graduate]

Sounds like you’ve done the right thing to have a break. That will set you up nicely for week 4. 😁

I’m hopefully finishing week 4 on Sunday.

[KateBounce in reply to Shakywakey]

Oh great! Keep me posted. Is it a big jump?

[Shakywakey Graduate in reply to KateBounce]

It’s not a massive step up. Take it slow and steady, and you’ll nail it. 😁

[pfozzie7]

Well done Katebounce 👍👍 I made a complete mess of week 3 so took a day or two rest and now I have finished week 4 in what seemed like the blink of an eye. Slow and steady is the way forward. 😆😆 have fun 😆😆

[KateBounce in reply to pfozzie7]

I’m really enjoying it so far. Thank you

[Catbee Graduate]

It’s good to take a rest sometimes! Happy running 🤗

[KateBounce]

I agree, you have to look after yourself!