Just finished week one. I did it 4 times instead of 3 because quite honestly, my running speed isn't much faster than my walking speed and I wanted to make sure I was really achieving something before moving on to the next one. I feel like a big lump and run around a field where no one can see me. Still I am pleased with myself, if I can learn to run I might be able to walk/run to work and keep myself fit.
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