Well, I decided that I hadn't had much time for exercise in the past and uni meant that I was avoiding it even more than usual! I am not very fit at all; I was always much more academic than sporty. I discussed it with my flatmate and we have decided to give Couch to 5K a go. We are off on our first run now, wish us luck!
Week One, Run One: Well, I decided that I hadn't... - Couch to 5K
Week One, Run One
Written by
Posiebeeble
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5 Replies
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MinuetteGraduate
Good luck! The podcasts are great and this site is really motivating 
Let us know how it goes!
Well, just got back from our first run! It went really well and I feel great. Bring on the next one!
AliB1Graduate
Well done and welcome Posiebeeble.
juicydeeGraduate
I think you will love it! Well done for getting through the hardest bit - you are now a runner!!
Thank you so much for all of your lovely comments! It's so lovely to know that there are so many others out there, and so supportive!
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