Completed week 5 run 3 with a hangover, where'... - Couch to 5K

Couch to 5K

133,430 members159,000 posts

Completed week 5 run 3 with a hangover, where's my medal?!

Rose885 profile image
Rose885Graduate
5 Replies

It was my birthday on Friday and me and my other half went away for the weekend. Had a lovely meal and a few too many gin's :D However I managed to drag myself out of bed the next morning and set out to do the dreaded 20mins.

It went surprisingly well, I felt rough for the first 10mins but then it was ok, I was huffing and puffing the entire time but when Laura said only 60 seconds left I couldn't believe it! I ran a whole 20 mins, whoo hoo :D Feeling very pleased with myself and actually starting to believe that I am a proper runner after all.

Written by
Rose885 profile image
Rose885
Graduate
To view profiles and participate in discussions please or .
5 Replies
Daran profile image
Daran

Well done! That first 20 min is a real milestone. And completing it with a hangover is very impressive!

Happy Birthday, by the way!

Minuette profile image
MinuetteGraduate

Happy birthday and well done! :)

AliB1 profile image
AliB1Graduate

Well done, medal is in the post!

B3any_Boy profile image
B3any_Boy

Show off and well done!

Rose885 profile image
Rose885Graduate

Thanks everyone...yes I know I'm very smug :D

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...