Week 5 run 3: Went out this morning with my... - Couch to 5K

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Week 5 run 3

Lynnie18 profile image
Lynnie18Graduate
5 Replies

Went out this morning with my partner hes training for a marathon so I felt the pressure!. I've been doing this training plan on my own, never had company on a run before it was strange. Weve agreed that he will come out again with me once I hit the 20 min mark. Today was hard but achieved it, giving myself 2 days off before I move on to week 6.

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Lynnie18 profile image
Lynnie18
Graduate
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Well done on that milestone run.

Look out for W6R1.......it catches many out, so stay nice and slow.

Lynnie18 profile image
Lynnie18Graduate in reply to IannodaTruffe

I've not even looked at week 6 yet thank you for the advice nice and slow is the only way I know lol

Wenderwoo profile image
WenderwooGraduate

Well done!

SueAppleRun profile image
SueAppleRunGraduate

Well done, it’s strange running with a partner, we start together then spread apart during our run, sometimes i speed up to catch Willow up and sometimes he spends up to catch me up, i have been known to turn and go back to him when he’s beat me to the cool down walk, but our pace is different now so we don’t stick side by side

Enjoy running

RunningMigster profile image
RunningMigsterGraduate

Well done. Keep at it.

Mig

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