Start again?!: Due to family bereavements and... - Couch to 5K

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Start again?!

Meanmommab profile image
MeanmommabGraduate
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Due to family bereavements and getting out on the coast path in the better weather I hadn't run for 4 months or more. I had hoped the effort of thd coast path had kept a big of my fitness but I tried a run last week and it was really bad. I think I probably need to redo C25K but my app won't play the runs. Anyone else had this issue and if so, how did you sort it?TIA

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Meanmommab profile image
Meanmommab
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AlMorr profile image
AlMorrAmbassadorGraduate

So sorry about your family bereavement Meanmommab but you are wise to restart C25K after not running for more than 4 months, yes there have been changes to the C25K app, when I tried to use it for one of the runs it had completly changed from when I did the training course, the best thing to do is to uninstall the app which is probably the old one and then reinstall it, that's the new app, doing that you should get the runs back again.

Oldfloss profile image
OldflossAdministratorGraduate

Try as AlMorr suggests,, reinstalling it... :) Welcome back too!

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