Morning all. Four weeks ago I completed W8R2 then the school holidays got in the way. Haven't run since and kicking myself for deciding a longer lie was more essential (I only run at 6a.m).
My diet has gone out the Window too and I've eaten my body weight in chocolate resulting in me feeling bleurgh. Back on the diet now as thats the easy part but want to get out tomorrow morning. So, my question is what week do folks think I should start from? Cheers lovelies