I've done it...

[Hawks23]

I am so chuffed at completing Couch 2 5k. As posted before, from suffering with long covid since Mar 2022 and being totally fatigued and struggling to do most things it feels fantastic. All because of an amazing doctor that I luckily saw and put me onto vitamin b12 injections every other day. The transformation has been miraculous and allowed me not only to get my life back, but to complete Couch 2 5k. I will be continuing my running as I can feel the huge benefits from doing it. All the best and good luck to anyone starting or already doing this. As Steve Cram kept telling me, 'You've got this'. Merry Christmas all

[Yesletsgo Administrator]

Well done Hawks23 , you did it! Such a brilliant achievement especially after your health setbacks.

Now pop over to healthunlocked.com/couchto5... to get your shiny new virtual Graduate badge so everyone knows!!

Have a very happy Christmas and lots of runs in the New Year!!

[Annieapple Graduate]

🍏🎺⭐️🥳 What a fantastic achievement!! Congratulations 🙌 This will be a Christmas to be remembered!! 🏃‍♂️ 🎄 Look forward to hearing what comes next? Enjoy! 😊 the feeling… it lasts for days!

[Oldfloss Administrator Graduate]

Very well done.On you go?

[drl212 Graduate]

You should be chuffed. What a great achievement...

Well done and time to reward yourself...

[00marks Graduate]

Congratulations on completing C25K!

[Pugwash Graduate]

Congratulations on your accomplishment. You're now an 'official' runner! See you at Parkrun sometime...😀👍