Well at last, I am so happy to inform you wonderful ladies and gents on this fantastic forum- I have finally completed the couch to 5k challenge! I am at last a graduate!!! Whoop! Whoop!
I have downloaded the next lot of podcasts and looking forward to running as a graduate! So chuffed with myself and so happy with all the support I've received from everyone on here! Thanks. xx
Written by
lovingrunning
Graduate
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Congratulations on your graduation! I have just posted that i really like the 5km+ podcasts - start with stepping stones first -I have only just done speed and stamina and they were tough but i love them
Congratulations lovingrunning ...... you will find the podcasts a huge help I'm sure with your next running targets....I still use the Speed and the Stamina ones in between running to my own playlist .Good luck and Happy Running
Thank you to all you wonderful people! Your kind words of encouragement are always a great source of support to me when I felt I wanted to give in!
I'm in Cornwall on my jollies and had a wonderful run around Porth headland! Running is now such an important part of my life to stop would feel weird!
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