I AM A RUNNER: To day I completed my 9 wks of... - Couch to 5K

Couch to 5K

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I AM A RUNNER

Oldfart75 profile image
Oldfart75Graduate
β€’9 Replies

To day I completed my 9 wks of Couch25k. Wow it's been a blast now to keep on running and keep on improving and keeping in touch with Couch25k thankyou for all the help and encouragement .

I have so enjoyed having Steve Cramm as my coach

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Oldfart75 profile image
Oldfart75
Graduate
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9 Replies
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Annieapple profile image
AnnieappleAdministratorGraduate

πŸπŸ™ŒπŸŽΆπŸŽ‰ Well done!!! Congratulations!! πŸ₯³ That feeling will last a long time….enjoy the celebrations!! Before you do anything else please claim your shiny graduate badge here! We are proud to award you with one!

healthunlocked.com/couchto5...

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and well done to you... what next... stick around and keep us posted!

BarbieW profile image
BarbieWGraduate

Very well done! Enjoy the great feeling of your achievement!

Folkylass profile image
FolkylassGraduate

Well done on your great achievement. πŸ‘πŸ‘πŸ‘

StephRunner profile image
StephRunnerGraduate

Congratulations πŸ₯‚ ! I'm on week 8, and I can't wait to graduate as well!

IRunning profile image
IRunning

congratulations. Enjoy the achievement and keep on running!

VS1975 profile image
VS1975Graduate

Well done & congratulations πŸ₯³

Whover profile image
Whover

Well Done Youngster. Great feeling isn't it? I had no desire to go further or faster, and have settled into a routine of a 30 minute level 'out and back' run on alternate days,accompanied by Downloads of Liza Tarbuck's Radio 2 Saturday prog . Different music and a bit of fun too. Whatever you decide, just have Fun doing it

drl212 profile image
drl212Graduate

Congratulations! Steve was my coach, too!!

Keep us posted on what’s next!

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