This is my first post and I wanted to thank everyone for the fabulous affirming messages which have helped me get out and running. I finished wk8 run 3 yesterday and actually enjoyed it. I know that Laura told me I was a runner two weeks ago - but I did not believe it. I think I am starting to believe it. Thank you also to whoever suggested using Map My Run. I put on Laura, then 'start my workout' and find it really helps to be told the miles are clocking over and I have not fallen over. Thanks again.