Well, I have completed W6 now - but my word, it was a slog! The canal towpath was hot and dusty and I felt a bit dizzy when I finally reached the marina, although I had taken care to drink plenty of water before I set out. My running pace is definitely slower than my walking pace - in fact, I suspect that there are glaciers in Greenland that travel faster than I do - but I did manage to keep my feet going in running stylee for the whole 25 minutes. Having the congratulations from Laura set the seal on things!
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