I AM a runner

I AM a runner

W9R3 completed. The first kilometre was run at my fastest pace yet so I am speeding up naturally but still very slow.

Aiming to run 3 times a week; twice with my running group and one on my own. My next goal is to run a 5k so I guess I need to add extra time to my runs now. So, so happy. I'm an obese older lady but I can run 2 miles. Me!



Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

6 Replies

oldest β€’ newest
  • Well done. Doesn't it feel great to graduate!! Just need to keep it going. Have a well earned rest.

  • Well done you! Enjoy your success you've earned it.

    Good luck with your future runs, happy running!

  • Congratulations and well done !

    Great achievement πŸŽ‰

    I've just my grad run to do but slightly sore/swollen ankle at moment so leaving it to it feels better 😧

    Good luck on your future runs πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

  • Congratulations and very well done. Enjoy your future runs. Welcome to the club Graduate.πŸ‘

  • Congratulations, well done you, enjoy your running whatever form it takes.

  • Well done you and I'm an older person too and we are amazing!

You may also like...