Woo hoo I've finally smashed it!: Set off at... - Couch to 5K

Couch to 5K

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Woo hoo I've finally smashed it!

Sax64 profile image
Sax64Graduate
β€’19 Replies

Set off at 7am, still 18C, can you believe it? I told myself this was just another run and if it was too warm to go the distance, well the graduation run would still be there for another day. A few minutes in and I've hit my happy pace. My music was calming overlaid by beautiful birdsong. Then the 15 minute ding went, what already? I now know I can do this, so with renewed vigour I continued. In fact I even found the energy to up the pace for the final 5 minutes and did a PB for distance 3.8k. I'm so chuffed, I've got this biggest grin on my face. As with many others, I've never been a runner. Hated it at school and had never got the hang of it since. Until the amazing C25K, what a fabulous, supportive bunch of people you all are. Thanks for all the really good advice and encouragement that has really kept me on track, despite a couple of injuries. It has taken me 16 weeks to get here through cold, rain, snow and now hot sunshine. Next goal is to get to 5k and beyond that I'm not sure yet, other than running is definitely here to stay. Thanks everyone πŸƒβ€β™‚οΈ πŸƒβ€β™€οΈ 🐌 🐌

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Sax64 profile image
Sax64
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19 Replies
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Gthants profile image
Gthants

Magnificent! Well done you!

Sax64 profile image
Sax64Graduateβ€’ in reply toGthants

Thanks so much, can hardly believe it πŸƒβ€β™‚οΈ πŸƒβ€β™€οΈ

Petem56 profile image
Petem56Graduate

Congratulations on completion you runner you πŸ’ͺπŸ˜€πŸ‘.

Wine profile image
Wine

Brilliant congratulations πŸ₯³πŸ₯³πŸ₯³

flute_of_fancy profile image
flute_of_fancyGraduate

congratulations! Fab achievement. Looking forward to getting there myself in 3 wks time 🀞x

ToothPickJafah profile image
ToothPickJafahGraduate

Massive congratulations! That’s amazing, well done! πŸ‘πŸ‘

Sax64 profile image
Sax64Graduate

Thank you everyone, it feels like a massive achievement πŸŽ‰

Jools2020 profile image
Jools2020Graduate

An amazing achievement, well done! Enjoy your consolidation runs. πŸ‘πŸ‘πŸ‘πŸƒβ€β™€οΈπŸ‘πŸ†

Beachcomber66 profile image
Beachcomber66Graduate

The joy in your words is lovely to read.πŸ™‚

Sax64 profile image
Sax64Graduateβ€’ in reply toBeachcomber66

πŸ‘πŸ˜

CBDB profile image
CBDBGraduate

Woohoo!!! Awesome! I see your shiny new graduate badge! Well done!!!

Folkylass profile image
FolkylassGraduate

Fantastic! Well done youπŸ‘πŸ‘.beautiful happy pictureπŸ€—πŸ€—

VS1975 profile image
VS1975Graduate

congrats πŸŽ“πŸ₯³ x

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

Absolutely fabulous news! Massive congratulations to you. You should be so proud of yourself. We’ve loved following your journey so far. It’s just the start! πŸƒβ€β™€οΈπŸ…πŸ‘©β€πŸŽ“πŸŽ‰β€οΈ

Sax64 profile image
Sax64Graduateβ€’ in reply toMissUnderstanding

Thanks so much. You and your fellow admin team have been awesome. I couldn't have done it without all your invaluable helpπŸ˜ŽπŸ…

Runningdear profile image
RunningdearGraduate

great posting, inspiring for those of us struggling with managing chronic illness about allowing yourself a longer time πŸ‘πŸ˜€

LucieLocket1972 profile image
LucieLocket1972

Massive congratulations

Teaching profile image
Teaching

Congratulations πŸ‘

Huffnpuf profile image
HuffnpufGraduate

Congratulations 🎊 πŸ‘

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