Woo hoo!!!: After being on the IC for 6 weeks... - Couch to 5K

Couch to 5K

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Woo hoo!!!

Nellie257 profile image
Nellie257
β€’7 Replies

After being on the IC for 6 weeks, followed by a period of rehab I managed to run 5km non stop this morning!!! πŸŽ‰πŸŽ‰πŸŽ‰

Soo happy-I was determined to end 2018 as it began by running this distance.

Roll on (or run on...) 2019!!! πŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈπŸƒπŸΌβ€β™€οΈ

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Nellie257 profile image
Nellie257
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7 Replies
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ButtercupKid profile image
ButtercupKidGraduate

Magic news ⭐️⭐️⭐️ So proud of you ! Look after yourself and have a superb 2019 x

Nellie257 profile image
Nellie257 in reply to ButtercupKid

Awh thank you 😘

And you πŸ‘Œ

ItstheMarchHare profile image
ItstheMarchHareGraduate

What is the IC?

Unfit53 profile image
Unfit53Graduate in reply to ItstheMarchHare

Injury Couch, you don’t wanna go there 😳😳

ItstheMarchHare profile image
ItstheMarchHareGraduate in reply to Unfit53

Ouch - but better than Intensive Care which is what I was imagining πŸ™„πŸ€£

Unfit53 profile image
Unfit53Graduate

Fab job, a healthy New Year to you πŸ₯‚

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... congratulations on getting back to the 5k mark... I’m right behind you... well, give me a couple of weeks and I will be!

Happy running

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