Done it!

[Pegix]

Did the last run on Friday. Slowly, but at least I did it. Very pleased with myself. Going to try to do 3 x 30mins for the next few weeks, and then maybe gradually increase my last run of the week to a bit further than the 3.4K I was running this past week! Would be great to get to 5K eventually. And then, who knows, maybe even move over to Bridge to 10K! Now, how do I get that badge?

[MissUnderstanding]

Massive congratulations to you, fellow runner! How are you celebrating? 🏃‍♀️👩‍🎓💪🏅🎉❤️

You can request your all important graduate badge here… 🏅

healthunlocked.com/couchto5...

There’s a great guide to post c25k running here…

healthunlocked.com/couchto5...

Who knows where those runner’s legs will take you next? Have fun consolidating your brilliant feat in finishing c25k ❤️

[Instructor57 Graduate in reply to MissUnderstanding]

Bump 😁

[MissUnderstanding in reply to Instructor57]

😂😂

[Instructor57 Graduate]

Congratulations on your graduation 😁👍🎉🎉🎉To get your well deserved graduate badge drop Mummycav a line here .

healthunlocked.com/couchto5...

Happy running!

[backintime Graduate]

congrats! that's great! hope you will treat yourself to something to mark the occasion, even if it's just an extra chocolate biscuit or an extra 5 minute lay in!

[NettieNoo Graduate]

Brilliant, well done!

[AlMorr Ambassador Graduate]

Congratulations to you Pegix on graduating from C25K, well done, now go and celebrate your wonderful achievement with a extra large Easter 🥚Egg👍✅

[chrisl72 Graduate]

Congratulations! Sounds like you have a plan

[HeavyFoot Graduate]

Congratulations!!! That’s a big achievement.

[Dendev75 Graduate]

Congratulations! Such a great and life changing achievement, how are you going to celebrate? Great idea consolidating with your 3 x 30 minute runs each week, I did the same and found I just kept running a little bit longer on one of the runs until I finally got the 5k distance - another great goal to achieve. Good luck!

[00marks Graduate]

Congratulations on completing C25K!

[VS1975 Graduate]

well done & congrats. Can’t wait for my badge 😊 x

[JeremiahObadiah Graduate]

🎈Well Done🎈

[Teaching]

Congratulations, you did it! So proud of your achievement

[Mezzysu Graduate]

Well done