Week 5 20 mins done

[Sarahcomb]

W5 R3 still in shock. Had a bad first run at the beginning of this week. Kept telling myself there is no way I can do 8 mins. Then I did r2. Then dreaded 20 mins this morning. I thought I'll get to 10 maybe 15 mins. But did the whole 20. Roll on next week. Sooooo chuffed.

[Elfe5 Graduate]

Yay, very well done. 😄 No stopping you now!

I have just that run tonight too. I was slow, slow, slow plodding all the way, but that’ll do for now! 😃

[Sarahcomb in reply to Elfe5]

Well done

[Dizzysmum17 Graduate]

It’s such a good feeling when it’s complete isn’t it? I did it yesterday morning and was so chuffed all day! Well done 👍 🏃‍♀️

[Keepcalm-keepsmiling Graduate]

Well done 👍🏻

[Equi-geek Graduate]

I’m on W5 next week - well done and thanks for the heads-up!

[Grannyruns Graduate]

Well done. I've just done run 2 . Run 3 on Monday. Good luck with week 6.

[Plodplod Graduate]

Brilliant! We do W5r3 tonight or tomow, and that’s inspirational. Our current thinking is to aim for 10 then see how things feel. Well done again and thanks

[kpnuts53 Graduate]

Great job, well done. Hold on to that feeling and remember from one who knows (I'm currently on W8R2) it's your mind not your body that says you can't do this, trust the programme and you will amaze yourself, I certainly have.

[TheSpeedyTortoise Graduate]

Well done! I completed W5r3 yesterday morning, was nervous about it but it was a great feeling to complete it. It’s made me feel more confident about w6.

[Sarahcomb in reply to TheSpeedyTortoise]

I feel like now I've done 20 mins I can do anything. Lol

[David_G]

Congratulations! You’ve proved to yourself you can do 20 minutes, so surely 25 next week is possible? Yes it is, just go for it! 👍😀