After having Covid and at times struggling as long Covid well happy to do that run was dreading it didn’t think I could do but did and felt okay afterwards well happy and pleased
Week 5 run 3 done well happy: After having Covid... - Couch to 5K
Week 5 run 3 done well happy
Written by
The_Pony
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Instructor57Graduate
Well done !It's a great run to complete 👍
Take your time with week 6 runs 1 and 2 as they catch people out with going back to intervals
Thanks
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