Hi all. Eased back in to C25K after fall and cracking bone in elbow. Did week 1 run Monday, week 2 run on Wednesday and week 3 on Friday. Went well till app paused half way through third run on Friday, not for the first time. Ran 4 minutes instead of 3. But who’s counting. Pick up week 4 next week and then I’ll be back where I was. Keep safe.
Back in the starting blocks : Hi all. Eased back... - Couch to 5K
Back in the starting blocks
BluestreekGraduate
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Bluestreek
Graduate
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UnfitNoMoreGraduate
Great job despite the technical issues. If this continues (and if you can bear the music) there’s a podcast version of the plan available too!
Thank you. I found it. I’m going to run it on another phone, maybe running two things on one was causing the problem.
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