Back in the groove : Finally got back out and... - Couch to 5K

Couch to 5K

113,266 members145,644 posts

Back in the groove

Papillon17
Papillon17Graduate

Finally got back out and run, first time since Friday of last week before the funeral. Whilst time and distance won’t set the running world alight still managed to run for 30 mins and that was the aim and no real struggle so sure next one will be an improvement.

21 Replies
oldestnewest

Keep on running. Thirty minutes is a long time.

Buddy34
Buddy34Graduate

Great for getting out and running, hope you and your family are ok 😊

Papillon17
Papillon17Graduate in reply to Buddy34

Thanks Buddy34 family is ok

Dowat
DowatGraduate

Well done for having the resolve to go and enjoy a run. Happy running.

Papillon17
Papillon17Graduate in reply to Dowat

Thanks Dowat

angelbetty
angelbettyGraduate

Thinking of you and your family xx

Papillon17
Papillon17Graduate in reply to angelbetty

Thanks angelbetty

Granspeed
GranspeedGraduate

Back on the feet. Well done, you. 👍😊

Papillon17
Papillon17Graduate in reply to Granspeed

Thanks Granspeed

Katnap
KatnapGraduate

You must enjoy your running to get back straight into 30 minutes...

You're doing fantastic!

😸 Katnap 😸

Papillon17
Papillon17Graduate in reply to Katnap

Thanks Katnap knew stamina goes after two weeks so was determined to get out there as wasn’t going backwards.

Katnap
KatnapGraduate in reply to Papillon17

Short brisk walks can help if you struggle to get a run in. Take care! 😁

Papillon17
Papillon17Graduate in reply to Katnap

No it’s fine I will get a run in every so often

Kimbov
KimbovGraduate

Hope you are ok. Slowly and gently with yourself, well done for getting back out there xx

Papillon17
Papillon17Graduate in reply to Kimbov

Thanks Kimbov will be ok

Pianism
PianismGraduate

Well done. It's been an incredibly tough time and my hat is off to you for getting out there and pushing through.

Papillon17
Papillon17Graduate in reply to Pianism

Thanks Pianism it’s good to have some lone time with my music

lexi6
lexi6Graduate

They’re the best kind of runs I reckon Papillon with no thoughts of time or distance and music to lose oneself in, some “me” time. Hope all is well with you.

Papillon17
Papillon17Graduate in reply to lexi6

Thanks Lexi6 all is ok

Franglaise
FranglaiseGraduate

Well done for getting out after what must have bene a tough week...hope you get the rewards of your effort.

Papillon17
Papillon17Graduate in reply to Franglaise

Thanks Franglaise

You may also like...