Finally got back out and run, first time since Friday of last week before the funeral. Whilst time and distance won’t set the running world alight still managed to run for 30 mins and that was the aim and no real struggle so sure next one will be an improvement.
Back in the groove : Finally got back out and... - Couch to 5K
Back in the groove
Papillon17Graduate
Written by
Papillon17
Graduate
To view profiles and participate in discussions please or .
21 Replies
•
Keep on running. Thirty minutes is a long time.
Buddy34Graduate
Great for getting out and running, hope you and your family are ok 😊
KatnapGraduate
You must enjoy your running to get back straight into 30 minutes...
You're doing fantastic!
😸 Katnap 😸
KimbovGraduate
Hope you are ok. Slowly and gently with yourself, well done for getting back out there xx
PianismGraduate
Well done. It's been an incredibly tough time and my hat is off to you for getting out there and pushing through.
lexi6Graduate
They’re the best kind of runs I reckon Papillon with no thoughts of time or distance and music to lose oneself in, some “me” time. Hope all is well with you.
FranglaiseGraduate
Well done for getting out after what must have bene a tough week...hope you get the rewards of your effort.
Not what you're looking for?
You may also like...
Back in the groove- happy happy happy 😃
fantastic run I’ve had this morning. Having really struggled to get into a regular running routine...
Trying to get my groove back...
worry about which route to take and when best to run🤦♀️ Can this be done on a treadmill...
Consolidation 1 Back In The Groove
programme I went out for my first consolidation run this evening before supper.
Although I had...
Groove is back in sight, probably
not run much recently, only once in each of the two weeks we were on hols. Granted those two runs...
Any suggestions for struggling to get back into the groove?
only managed to jog 4 times. Before my holiday I had completed week 6, run 2, when I eventually got...