Back in the groove

[Papillon17]

Finally got back out and run, first time since Friday of last week before the funeral. Whilst time and distance won’t set the running world alight still managed to run for 30 mins and that was the aim and no real struggle so sure next one will be an improvement.

[Diana63]

Keep on running. Thirty minutes is a long time.

[Buddy34 Graduate]

Great for getting out and running, hope you and your family are ok 😊

[Papillon17 Graduate in reply to Buddy34]

Thanks Buddy34 family is ok

[Dowat Graduate]

Well done for having the resolve to go and enjoy a run. Happy running.

[Papillon17 Graduate in reply to Dowat]

Thanks Dowat

[angelbetty Graduate]

Thinking of you and your family xx

[Papillon17 Graduate in reply to angelbetty]

Thanks angelbetty

[Granspeed Graduate]

Back on the feet. Well done, you. 👍😊

[Papillon17 Graduate in reply to Granspeed]

Thanks Granspeed

[Katnap Graduate]

You must enjoy your running to get back straight into 30 minutes...

You're doing fantastic!

😸 Katnap 😸

[Papillon17 Graduate in reply to Katnap]

Thanks Katnap knew stamina goes after two weeks so was determined to get out there as wasn’t going backwards.

[Katnap Graduate in reply to Papillon17]

Short brisk walks can help if you struggle to get a run in. Take care! 😁

[Papillon17 Graduate in reply to Katnap]

No it’s fine I will get a run in every so often

[Kimbov Graduate]

Hope you are ok. Slowly and gently with yourself, well done for getting back out there xx

[Papillon17 Graduate in reply to Kimbov]

Thanks Kimbov will be ok

[Pianism Graduate]

Well done. It's been an incredibly tough time and my hat is off to you for getting out there and pushing through.

[Papillon17 Graduate in reply to Pianism]

Thanks Pianism it’s good to have some lone time with my music

[lexi6 Graduate]

They’re the best kind of runs I reckon Papillon with no thoughts of time or distance and music to lose oneself in, some “me” time. Hope all is well with you.

[Papillon17 Graduate in reply to lexi6]

Thanks Lexi6 all is ok

[Franglaise Graduate]

Well done for getting out after what must have bene a tough week...hope you get the rewards of your effort.

[Papillon17 Graduate in reply to Franglaise]

Thanks Franglaise