Week 4 smashed!!: Completed week 4 today... - Couch to 5K

Couch to 5K

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Week 4 smashed!!

Phdgranny profile image
PhdgrannyGraduate
6 Replies

Completed week 4 today, slippery pavements to start but I loved it! Can’t believe that I am actually finding it easier this time around. Tia loves it too!!

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Phdgranny profile image
Phdgranny
Graduate
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6 Replies
Birdlady64 profile image
Birdlady64Graduate

Well done! It definitely feels different this time round. Not sure if it's really any easier though. There's not the same sense of amazement at what I just did afterwards.Glad Tia is enjoying it too😀👍

Instructor57 profile image
Instructor57Graduate

Congratulations to you and Tia on completing week 4 ! 😁

dreamrun profile image
dreamrunGraduate

great run and gorgeous pic too!

Roxdog profile image
RoxdogGraduate

A frosty run and love the doggie coat! So glad you're enjoying your comeback!

Fionamags profile image
FionamagsGraduate

Well done to you both. What a cutie of a running partner too!

Me_time profile image
Me_timeGraduate

Almost half way!! Well done 👍

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