I did it! I completed week 5 and I feel so good! πππ Literally just got home! I few weeks back I couldn't have done even half that time and here I am running for 20 minutes without collapsing onto my face!
Week 5 smashed! : I did it! I completed week... - Couch to 5K
Week 5 smashed!
Congratulations. That's the great thing about the w5r3 milestone β you prove that your hard work has paid off and that you're making progress. Keep going!
Thank you. By the end I was tired but not collapsing. I really do feel like I've made so much progress π
Well done thatβs such a great accomplishment π
Thank you xx
Well done! Iβm looking Week 5 Run 3 in the eye on Sunday - I hope I can do it π¬
I'm sure you'll do fine! Mine was definitely just getting my head used to running and my legs just followed lol
Yes, I think a lot of people are saying the barrier is more mental than physical.
I totally agree!
Well done!! Keep it up. How are you faring in the heat?
Thank you. I head out at 0630 in the morning so before it gets disgustingly hot. Still come home a mess π
Itβs a fantastic feeling isnβt it π well done π
So euphoric!!!
I just completed week 5 run 1 and surprised myself, gearing up for run 2 on Sunday!
It's the week I've enjoyed the most so far, after I spent week 4 panicking about it lol
Iβll let you know
Haha. Yeah. Me too!! I was originally running in a jacket that I thought was breathable. But evidently it wasnβt!!
Haha! I have an apparently breathable sleeveless top but no.. lol Sweat running into your eyes isn't fun either π
π nope! Or bugs flying in to your eyes!!
God that's horrible too! π