Week 5 smashed! : I did it! I completed week... - Couch to 5K

Couch to 5K

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Week 5 smashed!

β€’21 Replies

I did it! I completed week 5 and I feel so good! 😍😍😍 Literally just got home! I few weeks back I couldn't have done even half that time and here I am running for 20 minutes without collapsing onto my face!

21 Replies
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Flyingred profile image
FlyingredGraduate

Congratulations. That's the great thing about the w5r3 milestone – you prove that your hard work has paid off and that you're making progress. Keep going!

β€’ in reply toFlyingred

Thank you. By the end I was tired but not collapsing. I really do feel like I've made so much progress 😍

HappyNoodle profile image
HappyNoodleGraduate

Well done that’s such a great accomplishment πŸ˜€

β€’ in reply toHappyNoodle

Thank you xx

KayBee1000 profile image
KayBee1000Graduate

Well done! I’m looking Week 5 Run 3 in the eye on Sunday - I hope I can do it 😬

β€’ in reply toKayBee1000

I'm sure you'll do fine! Mine was definitely just getting my head used to running and my legs just followed lol

KayBee1000 profile image
KayBee1000Graduateβ€’ in reply to

Yes, I think a lot of people are saying the barrier is more mental than physical.

β€’ in reply toKayBee1000

I totally agree!

Well done!! Keep it up. How are you faring in the heat?

β€’ in reply to

Thank you. I head out at 0630 in the morning so before it gets disgustingly hot. Still come home a mess πŸ˜‚

Walswife profile image
Walswife

It’s a fantastic feeling isn’t it 😊 well done πŸ‘

β€’ in reply toWalswife

So euphoric!!!

hilanic profile image
hilanic

I just completed week 5 run 1 and surprised myself, gearing up for run 2 on Sunday!

β€’ in reply tohilanic

It's the week I've enjoyed the most so far, after I spent week 4 panicking about it lol

Ladyinthehat profile image
Ladyinthehat

Well done! My turn tomorrow 😬

β€’ in reply toLadyinthehat

Good luck! You'll be fine :D

Ladyinthehat profile image
Ladyinthehat

I’ll let you know

Haha. Yeah. Me too!! I was originally running in a jacket that I thought was breathable. But evidently it wasn’t!!

β€’ in reply to

Haha! I have an apparently breathable sleeveless top but no.. lol Sweat running into your eyes isn't fun either πŸ˜‚

πŸ˜‚ nope! Or bugs flying in to your eyes!!

β€’ in reply to

God that's horrible too! πŸ˜‚

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