Can't honestly believe it but I have just finished week 3!
I could barely manage week 1 and yet here I am! After finding W3R1 and 2 so tough that I found it hard to breathe, I really didn't believe I was going to manage R3.
I'd made myself so nervous before starting that I thought I was going to be sick just doing the warm up walk, but I made it and even had energy to do a wee victory dance
My message to myself is to keep going through it because I have just proven I can do more than I think I'm capable of. Though when I don't have the motivation I just read this forum and I'm instantly uplifted- so glad for Laura and the C25K programme