W8r2

[D25K]

Making progress again at last! This one felt good and my watch tells me I was a little faster this time. All I was concentrating on was staying slow and comfortable, so that’s a nice bonus 🙂

[nowster Graduate]

That's the paradox. Sometimes the runs that feel "slow and comfortable" turn out to be faster.

[D25K Graduate in reply to nowster]

I'm just really pleased I can get into that slow and comfortable pace - some days more comfortable than others!

[SueAppleRun Graduate]

It’s strange how slow gets faster over time, well done you

[D25K Graduate in reply to SueAppleRun]

Thank you! Hopefully a sign that my running fitness is improving 🤞🏼