Making progress again at last! This one felt good and my watch tells me I was a little faster this time. All I was concentrating on was staying slow and comfortable, so that’s a nice bonus 🙂
W8r2: Making progress again at last! This one... - Couch to 5K
W8r2
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D25K
Graduate
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4 Replies
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nowsterGraduate
That's the paradox. Sometimes the runs that feel "slow and comfortable" turn out to be faster.
SueAppleRunGraduate
It’s strange how slow gets faster over time, well done you
Thank you! Hopefully a sign that my running fitness is improving 🤞🏼
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